Resource Centre
Links
Centre for Mindfulness Studies - www.mindfulnessstudies.com
MDPU - mdpu.ca
OCFP - ocfp.on.ca
Mark Weiss - counselling.com
BuddhaDharma - buddhadharma.com
Jaak Reichman - centerforinnerfreedom.com
Mump and Smoot - mumpandsmoot.com
Meditation for Health (Lucinda Sykes) - meditationforhealth.com
Octopus Garden Yoga - octopusgardenyoga.com
Michael Stone - centreofgravity.org
Leading Edge Seminars - leadingedgeseminars.org
Insight Meditation Retreats - insightmeditationretreats.ca
Martine and Stephen Batchelor - stephenbatchelor.org
Toronto Body Mind - torontobodymind.ca
Larry Borins - mindfulnessforyouth.ca
Further Reading
Articles
Make Me One With Everything: The Role of Humor in Buddhism
By Elaine Smookler (Buddhadharma)
On becoming Pox: How a clown made me a more resilient doctor
- Pat
(Medical Post)
A Pox is born: Clown and Medicine
(Ars Medica)
Reduce Your Stress Through Meditation
By: Patricia Rockman and Elaine Smookler
(Medical Post)
Books
Confession of a Buddhist Atheist - Stephen Batchelor
Transformation and Healing - Thich Nhat Hanh
Understanding Our Mind - Thich Nhat Hanh
Buddhism Without Beliefs - Stephen Batchelor
Living with the Devil - Stephen Batchelor
Buddhism, Plain and Simple - Steve Hagen
Mind Over Mood - Christine Padesky and Dennis Greenberger
Mindfulness in Plain English - Venerable H. Gunaratana Mahathera
Mindfulness Based Cognitive Therapy - Rebecca Crane
Yoga for a World Out of Balance - Michael Stone
The Inner Tradition of Yoga - Michael Stone
Breath by Breath - Larry Rosenberg
The Yoga-Sutra of Patanjali - Chip Hartranft
Get Out of Your Mind and Into Your Life - Steven C. Hayes
The Mindful Way Through Depression - Zindel Segal
Radical Acceptance - Tara Brach
What Makes You Not Buddhist - Dzongsar Jamyang Khy
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Meditation
List of Weekly Meditation Groups
CD #1
Body Scan Introduction
CD #2
3 Minute Breathing Space
Movement Meditation Introduction
Sitting Breathing Meditation Introduction
3 Minute Breathing Space Reminder Card
-Take this wallet-sized card wherever you
go, reminding you to take a pause whenever
you need it.
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Referral Form
- Mindfulness Based Cognitive Therapy for Preventing Anxiety and Depressive Relapse (8 week program) Referral Form
