About Us
We are a group of Physicians, Practitioners, Performers and Counsellors devoted to innovative education in mental health and mindfulness based therapies. Workshops utilize creative educational strategies designed and evaluated to assist with personal resilience and continuing professional development.
 photo: Paul Orenstein |
Dr. Patricia Rockman , a physician educator with a focused practice in mental health, and Elaine Smookler, a mindfulness practitioner, performer and comedian founded Lumino creating workshops and performance pieces derived from Cognitive and Mindfulness Based Therapies, Medicine, Buddhism and Clown. |
Lumino’s Credo
Authenticity
Authenticity is about being present and curious in the face of that which repeatedly arises, in our own minds, and in relationship to others.
Humour
Humour can make the emotionally difficult more accessible, lighten up our sense of self-importance and loosen our attachments.
Impermanence
Life is impermanent. This awareness helps us to work with vulnerability, reactivity and uncertainty.
Intention
It is essential to nurture a regular practice that supports our values. Awareness of interdependence helps us be humble, be compassionate and find friendship.
Magic
Magic is stepping into the unknown, with humility and no pre-conceptions about what “should” be. Magic loosens the shackles of judgment and transforms our view.
